Download Awakening Your Potential torrent

Awakening Your Potential

Torrent:	Awakening Your Potential
Description:	"Awakening Your Potential" https://FreeCourseWeb.com Published 3/2024 Created by Jelena Kostić MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning \| Language: English \| Duration: 30 Lectures ( 1h 45m ) \| Size: 1 GB ''A Journey of Personal Transformation" What you'll learn: A Journey of Personal Transformation Understanding Self-Awareness Overcoming Limiting Beliefs Goal Setting and Action Planning Emotional Intelligence and Resilience Cultivating Positive Habits Self-Compassion and Acceptance Cultivating Healthy Relationships Mindfulness and Presence Requirements: No prior knowledge is required, you will learn everything you need here
Downloads:	21
Category:	Other /Tutorials
Size:	1 GB
Show Files »	[ FreeCourseWeb.com ] Awakening Your Potential Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Introduction to Personal Transformation 1. Defining personal transformation.mp4 (37.0 MB) 2. Importance of personal growth and development.mp4 (33.3 MB) 3. Setting intentions for the course.mp4 (41.4 MB) 10. Reflection and Conclusion 1. Reflecting on progress and growth.mp4 (34.7 MB) 2. Celebrating achievements and embracing the journey.mp4 (26.5 MB) 3. Reviewing key takeaways from the course.mp4 (27.8 MB) 2. Understanding Self-Awareness 1. Exploring self-awareness and its role in transformation.mp4 (25.9 MB) 2. Techniques for cultivating self-awareness (e.g., mindfulness, journaling).mp4 (37.0 MB) 3. Assessing current strengths and areas for growth.mp4 (41.7 MB) 3. Overcoming Limiting Beliefs 1. Identifying and challenging limiting beliefs.mp4 (42.6 MB) 2. Strategies for reframing negative thoughts.mp4 (27.2 MB) 3. Cultivating a growth mindset.mp4 (42.0 MB) 4. Goal Setting and Action Planning 1. Setting SMART goals for personal transformation.mp4 (32.8 MB) 2. Creating an action plan to achieve goals.mp4 (29.9 MB) 3. Overcoming obstacles and setbacks.mp4 (32.8 MB) 5. Emotional Intelligence and Resilience 1. Understanding emotional intelligence.mp4 (34.6 MB) 2. Practicing emotional regulation and resilience-building techniques.mp4 (34.1 MB) 3. Navigating difficult emotions effectively.mp4 (37.6 MB) 6. Cultivating Positive Habits 1. Exploring the power of habits in personal transformation.mp4 (42.4 MB) 2. Establishing daily rituals for self-care and growth.mp4 (36.8 MB) 3. Breaking free from unhealthy habits.mp4 (35.1 MB) 7. Self-Compassion and Acceptance 1. Practicing self-compassion and self-acceptance.mp4 (37.8 MB) 2. Letting go of perfectionism and embracing imperfection.mp4 (36.3 MB) 3. Forgiving oneself and others.mp4 (32.9 MB) 8. Cultivating Healthy Relationships 1. Nurturing supportive relationships.mp4 (33.1 MB) 2. Setting boundaries and practicing assertiveness.mp4 (40.6 MB) 3. Enhancing communication skills.mp4 (39.6 MB) 9. Mindfulness and Presence 1. Practicing mindfulness meditation.mp4 (36.1 MB) 2. Being present in the moment.mp4 (35.7 MB) 3. Integrating mindfulness into daily life.mp4 (24.9 MB) Bonus Resources.txt (0.4 KB) files
Added:	2024-04-13 18:09:07
Language:	English
Peers:	Seeders : 10 , Leechers : 7
Release name:	Awakening Your Potential
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