Download Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong torrent

Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong

Torrent:	Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong
Description:	Long Baton or Bo Staff how to self defense in Krabikrabong https://CourseLala.com Last updated 3/2021 Created by Chanuphon Yodsamai MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning \| Language: English + srt \| Duration: 31 Lectures ( 1h 15m ) \| Size: 1.65 GB Krabong and long staff control for defense and protect your self from dangerous situation What you'll learn Control and use bo staff Build confidence Upgrade your defense skills from disasters. Increase knowledge in Thai martial art Learn from the various krabikrabong training circuit sections, every weapon is connected. Hand to hand combat Deployment of the device Increase speed and precision Understand mindset of combat Learn how to deal with a variety of scenarios Organizing the body to survive Requirements If able spin long baton before Will make them learn faster
Downloads:	35
Category:	Other /Tutorials
Size:	1.7 GB
Show Files »	[ CourseLala.com ] Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Recommended training equipment 1. Long baton and training staff.mp4 (47.6 MB) 1. Long baton and training staff.srt (1.7 KB) 2. Exercises before training 1. Exercises To prepare the body Different muscles before training.mp4 (170.4 MB) 1. Exercises To prepare the body Different muscles before training.srt (5.3 KB) 3. Long baton training 1. For right and left-handed people.mp4 (32.1 MB) 1. For right and left-handed people.srt (1.3 KB) 4. Using the two-side of long baton 1. Change of side.mp4 (73.0 MB) 1. Change of side.srt (2.0 KB) 2. Protection.mp4 (93.2 MB) 2. Protection.srt (2.8 KB) 3. Hitting down.mp4 (77.1 MB) 3. Hitting down.srt (2.4 KB) 4. Hitting up.mp4 (64.3 MB) 4. Hitting up.srt (2.0 KB) 5. Spin down.mp4 (82.0 MB) 5. Spin down.srt (2.3 KB) 6. Spin up.mp4 (67.0 MB) 6. Spin up.srt (2.3 KB) 5. Single side of long baton for right handed 1. Up attack.mp4 (61.8 MB) 1. Up attack.srt (2.1 KB) 2. Up attack reverse.mp4 (52.0 MB) 2. Up attack reverse.srt (1.4 KB) 3. Down attack 2 side.mp4 (69.7 MB) 3. Down attack 2 side.srt (2.1 KB) 4. Down attack out side.mp4 (41.9 MB) 4. Down attack out side.srt (1.0 KB) 5. Down attack in side.mp4 (38.4 MB) 5. Down attack in side.srt (1.3 KB) 6. Short Stab.mp4 (33.7 MB) 6. Short Stab.srt (1.1 KB) 7. Long Stab.mp4 (34.8 MB) 7. Long Stab.srt (1.1 KB) 6. Single side of long baton for left handed 1. Up attack from down.mp4 (36.1 MB) 1. Up attack from down.srt (1.1 KB) 2. Up attack reverse.mp4 (48.4 MB) 2. Up attack reverse.srt (1.3 KB) 3. Down attack 2 side.mp4 (71.3 MB) 3. Down attack 2 side.srt (1.8 KB) 4. Down attack out side.mp4 (47.2 MB) 4. Down attack out side.srt (1.2 KB) 5. Down attack in side.mp4 (53.9 MB) 5. Down attack in side.srt (1.4 KB) 6. Short Stab.mp4 (34.0 MB) 6. Short Stab.srt (1.0 KB) 7. Long Stab.mp4 (28.6 MB) 7. Long Stab.srt (1.0 KB) 7. Switching hands to change the side 1. Change position and attack.mp4 (67.6 MB) 1. Change position and attack.srt (2.3 KB) 8. Pattern of foot work 1. Front step.mp4 (33.6 MB) 1. Front step.srt (1.1 KB) 2. Back step.mp4 (37.1 MB) 2. Back step.srt (1.3 KB) 3. Cross step.mp4 (26.7 MB) 3. Cross step.srt (0.8 KB) 4. U turn step.mp4 (24.9 MB) 4. U turn step.srt (0.9 KB) 5. Combination foot work.mp4 (42.0 MB) 5. Combination foot work.srt (1.4 KB) 9. Walking and take a long baton 1. Combination foot work and use a long baton in same time.mp4 (68.9 MB) 1. Combination foot work and use a long baton in same time.srt (2.5 KB) 2. Full combination in long baton control.mp4 (35.6 MB) 2. Full combination in long baton control.srt (0.0 KB) Bonus Resources.txt (0.4 KB) files
Added:	2023-03-02 10:03:12
Language:	English
Peers:	Seeders : 12 , Leechers : 3
Tags:	Close Combat Udemy
Release name:	Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong
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